Journal
Understanding and Coping With COVID-Induced Social Anxiety Disorder
Do you find yourself dreading meeting new people or social events? An estimated 12.1% of adults suffer from a social anxiety disorder at one time or another in their lives. (1) Social anxiety disorder (SAD) is nothing new. However, due to the isolation caused by the...
12 Best Ways to Increase Dopamine Levels Naturally
Something great has happened… A new relationship, a job promotion, a vacation with your friends and family. These things should make you feel great. They used to make you feel great. Yet, you feel nothing. This may be a cause of low dopamine levels. Dopamine...